FOODS TO EAT WHEN YOU HAVE DIABETES

When you are diabetic, you have to lessen your carbs and sweets. But it doesn’t have to be that strict. You also have to enjoy other alternatives to enjoy your meal.

FISH

As fish is known to give your body good cholesterol, diabetic people can benefit from it. You don’t have to worry of its oil for it is good your body.

APPLES

We have known apples are the best fruit which helps people healthy and stay away from harmful diseases. It has dietary fiber good for your nutrition. People who loves sweets may be fond of apples for it has a sweet taste.

BROCOLLI

This veggie has a sulforaphane contents which helps you fight inflammation and improves blood sugar. As diabetic people need to control their blood sugar and their food intake, broccoli is one of the solutions.

HOW TO SITE A KLEPTOMANIAC

Kleptomaniac is the person who steals something or uses something yet they will deny that they stole it or used it. They are the ones who get things they want to fulfill what’s on their mind. They don’t intend to steal but they can’t refuse to what they feel. It is said to be a mental disorder. So how will you site a klepto?

SOMETHING IS MISSING

When something is missing and then later on you’ll see that the person you think is a klepto likes it so much, then probably he got that thing. For them it is their happiness to get what they want most. If they like it, they will get it.

The Balance of Work and Life

Work life balance as creating supportive, healthy work environments for employees who are striving to better integrate their work and personal responsibilities. Professionals experiencing time stress or psychological stress because of their high workload and maybe because of the demands of private life that they cannot fulfill satisfactorily, will be likely to suffer from low concentration and in the end lower productivity.

Away from Pressures

Employees also benefit from work-life balance outcomes where workers experience lower level of stress, reduce work and non-work conflicts and constrain and have greater autonomy and flexibility in achieving work-life balance. Individuals’ success in managing the work-family interface is influenced by the environments that their employers provide and the strategies they adopt. People just need to learn how to manage their time in order to have a meaningful and healthy life that is away from pressures and stress.

A  DIRTY JOB

Gardening is a dirty work. You will dig the earth, you pull out weeds and you will be out in the sun. But don’t you wanna see the beauty of flowers in your backyard. You can touch them, smell them and tend them.

How refreshing would that be? It is the very best of medicines. Taking care of plants would make you feel like a nurse. Nurturing them, feeding them and ensuring they get the best care for them to grow healthy.

It is a good hobby for both young and old. It involves physical activity and you will be out under the sun .Oh how charming it would be to sit on a cool garden.